What is Chili Garlic Lime Corn?

It is corn seasoned with chili, garlic, and lime for a spicy and zesty flavor.

Is it a healthy side dish?

Yes, it's low in calories and rich in vitamins, making it a healthy vegetable choice.

How can I serve this corn dish?

Chili Garlic Lime Corn can be served as a side or used in salads, tacos, and burritos.

Vegetables

Chili Garlic Lime Corn의 칼로리는 얼마일까요?

Chili Garlic Lime Corn is a zesty and flavorful side dish made with sweet corn, garlic, and chili spices. This dish adds a pop of color and flavor to any meal while providing essential nutrients.

100 g당

90 kcal

1 cup

135 kcal

(150 g)

단백질	탄수화물	지방
3 g / 100g	15 g / 100g	3 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 61% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Garlic Lime Corn is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Chili Garlic Lime Corn	90	3 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량	그램	칼로리
1 cup	150 g	135 kcal
100g	100 g	90 kcal
1/2 cup	75 g	67 kcal

건강 점수

7/10

자주 묻는 질문

What is Chili Garlic Lime Corn?: It is corn seasoned with chili, garlic, and lime for a spicy and zesty flavor.
Is it a healthy side dish?: Yes, it's low in calories and rich in vitamins, making it a healthy vegetable choice.
How can I serve this corn dish?: Chili Garlic Lime Corn can be served as a side or used in salads, tacos, and burritos.

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