Vegetables
Скільки калорій: Chili Garlic Lime Corn?
Chili Garlic Lime Corn is a zesty and flavorful side dish made with sweet corn, garlic, and chili spices. This dish adds a pop of color and flavor to any meal while providing essential nutrients.
На 100 г
90 kcal
1 cup
135 kcal
(150 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 3 g / 100g | 15 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 61% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Garlic Lime Corn is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Chili Garlic Lime Corn | 90 | 3 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
Розміри порцій
| Порція | Грами | Калорії |
|---|---|---|
| 1 cup | 150 g | 135 kcal |
| 100g | 100 g | 90 kcal |
| 1/2 cup | 75 g | 67 kcal |
Корисність
7/10
Поширені запитання
- What is Chili Garlic Lime Corn?
- It is corn seasoned with chili, garlic, and lime for a spicy and zesty flavor.
- Is it a healthy side dish?
- Yes, it's low in calories and rich in vitamins, making it a healthy vegetable choice.
- How can I serve this corn dish?
- Chili Garlic Lime Corn can be served as a side or used in salads, tacos, and burritos.
Схожі продукти
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