본문으로 건너뛰기

Dairy

Almond Milk Smoothie Bowl의 칼로리는 얼마일까요?

This Almond Milk Smoothie Bowl is a creamy and nutritious breakfast option. Packed with vitamins and low in calories, it's perfect for a refreshing start to your day.

100 g당

69 kcal

1 cup

165 kcal

(240 g)

단백질탄수화물지방
1.5 g / 100g10 g / 100g2.5 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 58% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 165 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 40 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Almond Milk Smoothie Bowl is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Almond Milk Smoothie Bowl691.5 g
Savory Frittata1208.5 g
Savory Corn Pudding1304 g
Chicken Olive Tapenade22020 g
Creamy Smoked Salmon Dip25018 g
Zucchini Lemon Muffins2904 g

Nutrition data updated June 14, 2026.

건강 점수

7/10

자주 묻는 질문

Is the Almond Milk Smoothie Bowl vegan?
Yes, the Almond Milk Smoothie Bowl is entirely plant-based and vegan-friendly.
Can I add other fruits to the bowl?
Absolutely! Feel free to customize your bowl with fruits like bananas, berries, or mango.
How can I make it more filling?
Adding some granola or nuts can enhance the bowl and make it more filling.

관련 음식

Almond Milk Smoothie Bowl와(과) Creamy Smoked Salmon Dip 비교

자동으로 기록하세요

앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.

앱 받기

Start tracking smarter today

Download Cal AI on Google Play or the App Store.