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Legumes

How many calories in Vegetarian Moussaka?

A hearty vegetarian take on the classic moussaka, layered with eggplant, lentils, and creamy béchamel sauce.

Per 100 g

150 kcal

1 slice (150g)

225 kcal

(150 g)

ProteinCarbsFat
6 g / 100g18 g / 100g7 g / 100g

Health score

7/10

Weight loss suitability

Rich in fiber and protein, making it satisfying while aiding in weight control.

Frequently asked questions

What is moussaka?
Moussaka is a layered dish originating from the Mediterranean, usually made with eggplant and meat or vegetables.
Can I freeze leftovers?
Yes, moussaka freezes well. Just reheat when ready to eat.
Does it contain gluten?
Our recipe can be made gluten-free by using gluten-free breadcrumbs in the béchamel.

Related foods

Compare Vegetarian Moussaka vs Lentil and Vegetable Stir-Fry

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Delicious Vegetarian Moussaka Recipe — Cal AI — ಕನ್ನಡ AI calorie tracker