Cal AI nutrition database
Foods for weight loss
Lower-calorie options with a strong health score.
809 foods with nutrition facts
Fruit
Honeydew Melon
Refreshing and hydrating, honeydew melon is a delightful summer fruit rich in vitamins and minerals.
36 kcal / 100gHealth score: 9/10Vegetables
Sautéed Spinach with Garlic
This quick and easy dish features fresh spinach sautéed in olive oil with garlic, making it a flavorful and healthy option.
23 kcal / 100gHealth score: 9/10Fruit
Peach Melba Salad
A refreshing salad combining ripe peaches, creamy vanilla ice cream, and raspberry sauce, perfect for a summer treat.
80 kcal / 100gHealth score: 7/10Fruit
Cinnamon Pear Salad
A delightful salad combining fresh pears, a sprinkle of cinnamon, and a touch of honey for sweetness.
60 kcal / 100gHealth score: 9/10Fruit
Spicy Watermelon Salad
A refreshing spicy watermelon salad with a hint of chili and lime, perfect for hot days.
50 kcal / 100gHealth score: 10/10Fruit
Rambutan Smoothie
A refreshing rambutan smoothie, packed with vitamins and a delightful tropical flavor, perfect for hydration.
90 kcal / 100gHealth score: 8/10Fruit
Spicy Fruit Salad
A refreshing fruit salad with a spicy kick from chili and lime, perfect for summer days.
60 kcal / 100gHealth score: 9/10Beverages
Peach Basil Iced Tea
A refreshing iced tea combining the sweetness of peach and the aroma of fresh basil.
30 kcal / 100gHealth score: 9/10Beverages
Almond Joy Protein Smoothie
A delicious and nutritious smoothie combining almond, chocolate, and coconut flavors.
85 kcal / 100gHealth score: 7/10Fruit
Kiwi Mango Salsa
A refreshing and vibrant salsa combining kiwi and mango, perfect as a topping or dip.
50 kcal / 100gHealth score: 9/10Vegetables
Creamy Broccoli Soup
A comforting soup made with fresh broccoli and a creamy base, perfect for chilly days.
90 kcal / 100gHealth score: 8/10Fruit
Caribbean Fruit Salad
A tropical fruit salad featuring tropical fruits like mango, pineapple, and papaya for a refreshing snack.
90 kcal / 100gHealth score: 9/10Beverages
Chilled Coconut Lime Drink
A refreshing drink made with coconut water and zesty lime, perfect for hydrational support.
50 kcal / 100gHealth score: 7/10Vegetables
Stuffed Zucchini Boats
These zucchini boats are stuffed with a savory mixture of ground turkey, tomatoes, and herbs, making them a filling meal.
75 kcal / 100gHealth score: 7/10Snack
Tzatziki Cucumber Bites
Refreshing tzatziki cucumber bites, perfect for a light snack or appetizer.
60 kcal / 100gHealth score: 8/10Beverages
Herbal Green Detox
A refreshing herbal infusion designed to detoxify your body and rejuvenate your spirit.
30 kcal / 100gHealth score: 9/10Pasta
Garlic Parmesan Zucchini Noodles
Garlic parmesan zucchini noodles are a low-carb and flavorful alternative to pasta, sautéed with garlic and Parmesan cheese, ideal for a healthy meal.
45 kcal / 100gHealth score: 8/10Snack
Peach Salsa
Peach salsa is a refreshing and fruity twist on traditional salsa, made with ripe peaches, onions, cilantro, and lime juice, great with chips or as a topping.
55 kcal / 100gHealth score: 9/10Fruit
Watermelon Feta Salad
Watermelon feta salad is a refreshing combination of sweet watermelon, salty feta cheese, and fresh mint, ideal for hot summer days.
90 kcal / 100gHealth score: 8/10Beverages
Blackberry Basil Lemonade
A refreshing and unique lemonade infused with blackberries and basil, perfect for summer days.
40 kcal / 100gHealth score: 8/10Fruit
Kiwi Lime Delight
A refreshing mix of kiwi and lime, this delightful fruit packs a punch with tropical flavors and nutrition.
61 kcal / 100gHealth score: 9/10Pasta
Pesto Zucchini Noodles
A fresh and low-calorie alternative to traditional pasta, these zucchini noodles are tossed in flavorful basil pesto.
60 kcal / 100gHealth score: 8/10Vegetables
Honey Garlic Roasted Carrots
Sweet and savory roasted carrots drizzled with honey and garlic.
90 kcal / 100gHealth score: 7/10Fruit
Papaya Salad with Lime
A refreshing salad made with ripe papaya, lime juice, and a mix of fresh herbs.
54 kcal / 100gHealth score: 8/10