Restaurant
How many calories in Pineapple Fried Rice?
A flavorful dish combining fried rice with pineapple, vegetables, and sometimes meats or tofu.
Per 100 g
170 kcal
1 cup
340 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 34 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 340 kcal |
| 100 g | 100 g | 170 kcal |
Health score
6/10
Weight loss suitability
Opt for a smaller portion if watching calorie intake.
Frequently asked questions
- Is pineapple fried rice healthy?
- It's a good option with veggies, but watch for added oils.
- What can I add to pineapple fried rice?
- Chicken, shrimp, or tofu are great additions!
- Can I make this dish at home?
- Absolutely! It's easy to make with leftover rice and fresh ingredients.
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