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Soup

How many calories in Italian Vegetable Soup?

A hearty vegetable soup packed with seasonal vegetables and Italian herbs, low in calories and high in flavor.

Per 100 g

50 kcal

1 cup

120 kcal

(240 g)

ProteinCarbsFat
2.2 g / 100g8.1 g / 100g1.5 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g120 kcal
100g100 g50 kcal

Health score

9/10

Weight loss suitability

Low in calories yet filling, it's a great option for weight loss while getting your veggie intake.

Frequently asked questions

What vegetables are commonly used in Italian vegetable soup?
Common vegetables include tomatoes, carrots, zucchini, and bell peppers.
Can this soup be made ahead of time?
Yes, it can be made in batches and stored in the refrigerator or freezer.
Is this soup gluten-free?
Yes, it is typically gluten-free unless pasta is added.

Related foods

Compare Italian Vegetable Soup vs Gardener's Soup

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Italian Vegetable Soup Nutrition — Cal AI — ქართული AI calorie tracker