Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- NoodlePineapple Fried Rice Noodle150kcal / 100 gProtein 4 g · Carbs 32 g · Fat 3 g
- GrainsSaffron Couscous Salad160kcal / 100 gProtein 5 g · Carbs 30 g · Fat 3 g
- LegumesLemon Garlic Chickpeas190kcal / 100 gProtein 9 g · Carbs 29 g · Fat 6 g
- SnacksSavory Avocado Toast250kcal / 100 gProtein 6 g · Carbs 30 g · Fat 15 g
- NoodleTropical Tofu Rice Bowl220kcal / 100 gProtein 12 g · Carbs 30 g · Fat 8 g
- LegumesSpicy Roasted Chickpea Salad150kcal / 100 gProtein 8 g · Carbs 20 g · Fat 5 g
- SnacksChocolate Coconut Almond Bites480kcal / 100 gProtein 7 g · Carbs 56 g · Fat 25 g
- VegetablesCurried Sweet Potato and Spinach140kcal / 100 gProtein 3 g · Carbs 23 g · Fat 4 g
- RestaurantVietnamese Pho Bowl150kcal / 100 gProtein 9 g · Carbs 22 g · Fat 3 g
- GrainsCilantro Lime Quinoa Bowl130kcal / 100 gProtein 4.1 g · Carbs 22 g · Fat 2.5 g
- SoupCaribbean Vegetable Coconut Stew85kcal / 100 gProtein 2.2 g · Carbs 14.5 g · Fat 2.7 g
- NoodleStuffed Kimchi Pancakes150kcal / 100 gProtein 5 g · Carbs 28 g · Fat 4 g
- LegumesSavory Beet Hummus120kcal / 100 gProtein 4 g · Carbs 16 g · Fat 5 g
- VegetablesSpicy Thai Vegetable Stir-Fry80kcal / 100 gProtein 4 g · Carbs 12 g · Fat 3 g
- BeveragesAlmond Foamy Green Smoothie76kcal / 100 gProtein 3 g · Carbs 15 g · Fat 3 g
- VegetablesEggplant Rollatini94kcal / 100 gProtein 4 g · Carbs 10 g · Fat 4 g
- GrainsBacon and Pea Risotto150kcal / 100 gProtein 6 g · Carbs 23 g · Fat 4 g
- LegumesChickpea Tikka Masala160kcal / 100 gProtein 7 g · Carbs 24 g · Fat 5 g
- NoodleSpicy Garlic Vermicelli130kcal / 100 gProtein 3 g · Carbs 28 g · Fat 1 g
- GrainsSouthern Cornbread210kcal / 100 gProtein 5 g · Carbs 33 g · Fat 8 g
- FatChili Garlic Sauce80kcal / 100 gProtein 1 g · Carbs 10 g · Fat 4 g
- SaladSweet Potato Kale Salad140kcal / 100 gProtein 4 g · Carbs 24 g · Fat 5 g
- LegumesZesty Lemon Mint Chickpeas120kcal / 100 gProtein 6 g · Carbs 20 g · Fat 3 g
- VegetablesSweet and Spicy Brussels Sprouts85kcal / 100 gProtein 3.5 g · Carbs 12 g · Fat 4 g