Cinnamon Almond Granola vs Savory Trail Mix: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Savory Trail Mix per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
Fewer calories
View Cinnamon Almond Granola nutritionSavory Trail Mix
Snacks
600 kcal/ 100 g
- Protein: 15 g↑
- Carbs: 30 g
- Fat: 45 g
Health score: 6/10
More protein
View Savory Trail Mix nutrition| Per 100 g | Cinnamon Almond Granola | Savory Trail Mix |
|---|---|---|
| kcal | 450 | 600 |
| Protein | 10 g | 15 g |
| Carbs | 60 g | 30 g |
| Fat | 20 g | 45 g |
What the numbers say
Per 100 g Savory Trail Mix carries 600 kcal against 450 in Cinnamon Almond Granola — 150 kcal more, 33% on top. The gap sits in the fat — 45 g in Savory Trail Mix against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 30 g. The same 600 kcal is 100 g of Savory Trail Mix or 133 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Savory Trail Mix is the pick when a small volume has to carry the energy.
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