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Salad

How many calories in Vegan Farro Salad?

A wholesome vegan farro salad with fresh vegetables and herbs, ideal for a light lunch or dinner.

Per 100 g

120 kcal

1 cup

180 kcal

(150 g)

ProteinCarbsFat
4 g / 100g24 g / 100g2 g / 100g

Health score

8/10

Weight loss suitability

Rich in fiber and protein, this salad can help keep you full while managing weight.

Frequently asked questions

What is farro?
Farro is an ancient grain known for its nutty flavor and high nutritional value.
Is this salad gluten-free?
No, farro contains gluten and is not suitable for a gluten-free diet.
Can I add protein to the salad?
Definitely! You can add chickpeas, tofu, or your favorite protein.

Related foods

Compare Vegan Farro Salad vs Nectarine Almond Salad

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Vegan Farro Salad - Nutritious and Tasty — Cal AI — 日本語 AI calorie tracker