Salad
How many calories in Vegan Farro Salad?
A wholesome vegan farro salad with fresh vegetables and herbs, ideal for a light lunch or dinner.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 24 g / 100g | 2 g / 100g |
Health score
8/10
Weight loss suitability
Rich in fiber and protein, this salad can help keep you full while managing weight.
Frequently asked questions
- What is farro?
- Farro is an ancient grain known for its nutty flavor and high nutritional value.
- Is this salad gluten-free?
- No, farro contains gluten and is not suitable for a gluten-free diet.
- Can I add protein to the salad?
- Definitely! You can add chickpeas, tofu, or your favorite protein.
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