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Vegetables

How many calories in Kale Quinoa Salad?

Nutritious kale and quinoa mixed with fresh veggies, a perfect healthy meal.

Per 100 g

150 kcal

1 bowl (200g)

300 kcal

(200 g)

ProteinCarbsFat
6 g / 100g20 g / 100g5 g / 100g

Health score

9/10

Weight loss suitability

High in fiber and protein, this salad keeps you full with fewer calories.

Frequently asked questions

Can I add other vegetables?
Yes, feel free to add your favorite veggies to the salad.
Is this salad suitable for meal prep?
Absolutely, it stores well in the fridge for a few days.
Is this dish vegan?
Yes, kale quinoa salad is completely vegan-friendly.

Related foods

Compare Kale Quinoa Salad vs Savory Potato Pancakes

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Kale Quinoa Salad - Nutritious & Filling — Cal AI — 日本語 AI calorie tracker