Is the quinoa bowl vegan?

Yes, it is entirely plant-based and vegan-friendly.

What can I pair with this bowl?

It pairs well with grilled chicken or roasted vegetables.

Yes, it's great for meal prep and stays fresh in the fridge.

Grains

Cranberry Orange Quinoa Bowl is a refreshing mix of quinoa, cranberries, and citrus, great for any meal.

Per 100 g

150 kcal

1 serving

450 kcal

(300 g)

Protein	Carbs	Fat
5 g / 100g	25 g / 100g	3 g / 100g

Where the calories come from

Protein 14% · Carbs 68% · Fat 18%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (300 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cranberry Orange Quinoa Bowl is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutty Barley Salad	120	4 g
Turmeric Rice Salad	130	3 g
Wild Rice Pilaf with Cranberries	140	4 g
Apple Cinnamon Quinoa	143	4.1 g
Bulgur and Roasted Veggie Bowl	150	5 g
Cranberry Orange Quinoa Bowl	150	5 g

Nutrition data updated June 13, 2026.

9/10

Low in calories and high in fiber, excellent for weight management.

Is the quinoa bowl vegan?: Yes, it is entirely plant-based and vegan-friendly.
What can I pair with this bowl?: It pairs well with grilled chicken or roasted vegetables.
Can I make this in advance?: Yes, it's great for meal prep and stays fresh in the fridge.

Scan any meal with the app and get instant calorie and macro estimates.