Savory Veggie Sushi vs Spicy Jerk Chicken Bowl: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Savory Veggie Sushi e Spicy Jerk Chicken Bowl per 100 g.
Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Proteine: 3 g
- Carboidrati: 31 g
- Grassi: 1.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Savory Veggie SushiSpicy Jerk Chicken Bowl
Restaurant
210 kcal/ 100 g
- Proteine: 22 g↑
- Carboidrati: 15 g
- Grassi: 9 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Spicy Jerk Chicken Bowl| Per 100 g | Savory Veggie Sushi | Spicy Jerk Chicken Bowl |
|---|---|---|
| kcal | 150 | 210 |
| Proteine | 3 g | 22 g |
| Carboidrati | 31 g | 15 g |
| Grassi | 1.5 g | 9 g |
What the numbers say
Per 100 g Spicy Jerk Chicken Bowl carries 210 kcal against 150 in Savory Veggie Sushi — 60 kcal more, 40% on top. The gap sits in the protein — 22 g in Spicy Jerk Chicken Bowl against 3 g — and fat points the same way: 9 g in Spicy Jerk Chicken Bowl against 1.5 g. Per 100 kcal Spicy Jerk Chicken Bowl carries 10.5 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Spicy Jerk Chicken Bowl when the meal has to carry protein.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app