Ramen with Miso Broth vs Spicy Sesame Noodles: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Ramen with Miso Broth e Spicy Sesame Noodles per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Ramen with Miso BrothSpicy Sesame Noodles
Noodle
180 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 30 g
- Grassi: 6 g
Punteggio salute: 5/10
Più proteine
Valori nutrizionali di Spicy Sesame Noodles| Per 100 g | Ramen with Miso Broth | Spicy Sesame Noodles |
|---|---|---|
| kcal | 130 | 180 |
| Proteine | 5 g | 6 g |
| Carboidrati | 25 g | 30 g |
| Grassi | 4 g | 6 g |
What the numbers say
Per 100 g Spicy Sesame Noodles carries 180 kcal against 130 in Ramen with Miso Broth — 50 kcal more, 38% on top. The gap sits in the carbs — 30 g in Spicy Sesame Noodles against 25 g — and fat points the same way: 6 g in Spicy Sesame Noodles against 4 g. The same 180 kcal is 100 g of Spicy Sesame Noodles or 138 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Sesame Noodles is the pick when a small volume has to carry the energy.
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