Ramen with Miso Broth vs Spicy Noodle Bowl: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Ramen with Miso Broth e Spicy Noodle Bowl per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Ramen with Miso BrothSpicy Noodle Bowl
Noodle
280 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 40 g
- Grassi: 8 g
Punteggio salute: 5/10
Più proteine
Valori nutrizionali di Spicy Noodle Bowl| Per 100 g | Ramen with Miso Broth | Spicy Noodle Bowl |
|---|---|---|
| kcal | 130 | 280 |
| Proteine | 5 g | 10 g |
| Carboidrati | 25 g | 40 g |
| Grassi | 4 g | 8 g |
What the numbers say
Per 100 g Spicy Noodle Bowl carries 280 kcal against 130 in Ramen with Miso Broth — 150 kcal more, 115% on top. The gap sits in the carbs — 40 g in Spicy Noodle Bowl against 25 g — and fat points the same way: 8 g in Spicy Noodle Bowl against 4 g. The same 280 kcal is 100 g of Spicy Noodle Bowl or 215 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Noodle Bowl is the pick when a small volume has to carry the energy.
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