Chocolate Hazelnut Spread vs Sunflower Seed Butter: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Sunflower Seed Butter per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Meno calorie
Valori nutrizionali di Chocolate Hazelnut SpreadSunflower Seed Butter
Fat
590 kcal/ 100 g
- Proteine: 20 g↑
- Carboidrati: 20 g
- Grassi: 50 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Sunflower Seed Butter| Per 100 g | Chocolate Hazelnut Spread | Sunflower Seed Butter |
|---|---|---|
| kcal | 539 | 590 |
| Proteine | 6 g | 20 g |
| Carboidrati | 57 g | 20 g |
| Grassi | 31 g | 50 g |
What the numbers say
Per 100 g the calories almost match: Chocolate Hazelnut Spread 539 kcal, Sunflower Seed Butter 590 kcal. The gap sits in the fat — 50 g in Sunflower Seed Butter against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 20 g. Per 100 kcal Sunflower Seed Butter carries 3.4 g of protein against 1.1 g in Chocolate Hazelnut Spread. Sunflower Seed Butter is the pick when the meal has to carry protein — on calories the two are interchangeable.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app