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Chili Cheese Fries vs Cinnamon Almond Granola: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chili Cheese Fries e Cinnamon Almond Granola per 100 g.

Chili Cheese Fries

Snacks

310 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 50 g
  • Grassi: 12 g

Punteggio salute: 3/10

Meno calorie

Valori nutrizionali di Chili Cheese Fries

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 60 g
  • Grassi: 20 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Cinnamon Almond Granola
Per 100 gChili Cheese FriesCinnamon Almond Granola
kcal310450
Proteine5 g10 g
Carboidrati50 g60 g
Grassi12 g20 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 310 in Chili Cheese Fries — 140 kcal more, 45% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 12 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 50 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 145 g of Chili Cheese Fries. Chili Cheese Fries fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

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