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Salad

How many calories in Kale Antipasto Salad?

A vibrant antipasto salad featuring kale, olives, sundried tomatoes, and various veggies, dressed lightly for a delicious and healthy option.

Per 100 g

150 kcal

1 serving

300 kcal

(200 g)

ProteinCarbsFat
3.5 g / 100g9 g / 100g10 g / 100g

Health score

8/10

Weight loss suitability

Kale is low in calories but high in nutrients, making it suitable for weight loss.

Frequently asked questions

Is this salad vegan?
Yes, the Kale Antipasto Salad is completely vegan-friendly.
Can I add proteins to this salad?
Absolutely! You can add grilled chicken, tofu, or chickpeas for extra protein.
How long does it stay fresh?
It stays fresh for about 2-3 days when refrigerated.

Related foods

Compare Kale Antipasto Salad vs Vegan Taco Salad Bowl

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Kale Antipasto Salad - Healthy & Delicious — Cal AI — Íslenska AI calorie tracker