Salad
How many calories in Kale Antipasto Salad?
A vibrant antipasto salad featuring kale, olives, sundried tomatoes, and various veggies, dressed lightly for a delicious and healthy option.
Per 100 g
150 kcal
1 serving
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.5 g / 100g | 9 g / 100g | 10 g / 100g |
Health score
8/10
Weight loss suitability
Kale is low in calories but high in nutrients, making it suitable for weight loss.
Frequently asked questions
- Is this salad vegan?
- Yes, the Kale Antipasto Salad is completely vegan-friendly.
- Can I add proteins to this salad?
- Absolutely! You can add grilled chicken, tofu, or chickpeas for extra protein.
- How long does it stay fresh?
- It stays fresh for about 2-3 days when refrigerated.
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