Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SoupRoasted Red Pepper Soup70kcal / 100 gProtein 2 g · Carbs 11 g · Fat 2 g
- SoupChilled Cucumber Mint Soup50kcal / 100 gProtein 1 g · Carbs 9 g · Fat 1 g
- FatZesty Avocado Salsa120kcal / 100 gProtein 2 g · Carbs 7 g · Fat 10 g
- FatCaribbean Jerk Sauce150kcal / 100 gProtein 1 g · Carbs 22 g · Fat 6 g
- FatGarlic Butter Edamame160kcal / 100 gProtein 12 g · Carbs 10 g · Fat 6 g
- VegetablesBraised Collard Greens85kcal / 100 gProtein 2 g · Carbs 7 g · Fat 5 g
- SnackLively Mango Salsa60kcal / 100 gProtein 1 g · Carbs 15 g · Fat 0 g
- SaladVegan Farro Salad120kcal / 100 gProtein 4 g · Carbs 24 g · Fat 2 g
- SoupSpicy Vegetable Soup40kcal / 100 gProtein 2 g · Carbs 8 g · Fat 1 g
- SnackCalifornia Avocado Toast230kcal / 100 gProtein 5 g · Carbs 15 g · Fat 18 g
- FatClassic Caesar Dressing300kcal / 100 gProtein 2 g · Carbs 6 g · Fat 30 g
- SoupSoba Noodle Soup70kcal / 100 gProtein 4 g · Carbs 14 g · Fat 1 g
- SaladSpicy Tuna Salad200kcal / 100 gProtein 24 g · Carbs 0 g · Fat 12 g
- SnackNutty Seed Snack Bars450kcal / 100 gProtein 15 g · Carbs 40 g · Fat 25 g
- FatHemp Oil for Cooking884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- SaladPesto Zoodle Salad75kcal / 100 gProtein 3 g · Carbs 8 g · Fat 4 g
- FatFlaxseed Meal534kcal / 100 gProtein 18 g · Carbs 29 g · Fat 42 g
- FatPumpkin Seed Oil884kcal / 100 gProtein 30 g · Carbs 0 g · Fat 100 g
- SoupPotato Leek Soup70kcal / 100 gProtein 2.5 g · Carbs 13.4 g · Fat 1.5 g
- SoupGinger Carrot Soup45kcal / 100 gProtein 1.2 g · Carbs 9.6 g · Fat 0.5 g
- SoupMoroccan Harira Soup120kcal / 100 gProtein 6 g · Carbs 18 g · Fat 4 g
- SoupBroccoli Cheddar Soup80kcal / 100 gProtein 3 g · Carbs 8 g · Fat 4 g
- SaladAsian Noodle Salad140kcal / 100 gProtein 4 g · Carbs 25 g · Fat 4 g
- SoupRoasted Pumpkin Soup70kcal / 100 gProtein 1 g · Carbs 15 g · Fat 1 g