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Korean Japchae Stir-Fry vs Ramen with Miso Broth: calories & macros

Compare the calories, protein, carbs, and fat of Korean Japchae Stir-Fry and Ramen with Miso Broth per 100 g.

Korean Japchae Stir-Fry

Noodle

180 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 35 g
  • Fat: 4 g

Health score: 7/10

More protein

View Korean Japchae Stir-Fry nutrition

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 25 g
  • Fat: 4 g

Health score: 6/10

Fewer calories

View Ramen with Miso Broth nutrition
Per 100 gKorean Japchae Stir-FryRamen with Miso Broth
kcal180130
Protein6 g5 g
Carbs35 g25 g
Fat4 g4 g

What the numbers say

Per 100 g Korean Japchae Stir-Fry carries 180 kcal against 130 in Ramen with Miso Broth — 50 kcal more, 38% on top. The gap sits in the carbs: 35 g in Korean Japchae Stir-Fry against 25 g. The same 180 kcal is 100 g of Korean Japchae Stir-Fry or 138 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Korean Japchae Stir-Fry is the pick when a small volume has to carry the energy.

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