Are Zucchini Quinoa Fritters gluten-free?

Yes, they can be made gluten-free by using gluten-free flour.

How do I cook Zucchini Quinoa Fritters?

They can be pan-fried or baked for a healthier option.

Yes, they freeze well and can be reheated easily.

Vegetables

Crispy fritters made from zucchini and quinoa, perfect for a healthy snack or appetizer.

Per 100 g

160 kcal

2 fritters

120 kcal

(75 g)

Protein	Carbs	Fat
5 g / 100g	18 g / 100g	7 g / 100g

Where the calories come from

Protein 13% · Carbs 46% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 fritters (75 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 fritters takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Zucchini Quinoa Fritters is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Zucchini Quinoa Fritters	160	5 g

Nutrition data updated June 13, 2026.

8/10

Low-calorie and nutritious, great for snacking without guilt.

Are Zucchini Quinoa Fritters gluten-free?: Yes, they can be made gluten-free by using gluten-free flour.
How do I cook Zucchini Quinoa Fritters?: They can be pan-fried or baked for a healthier option.
Is it possible to freeze Zucchini Quinoa Fritters?: Yes, they freeze well and can be reheated easily.

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