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Fat

How many calories in Tangy BBQ Sauce?

A zesty and tangy BBQ sauce that complements grilled foods and adds flavor to any dish.

Per 100 g

180 kcal

1 tablespoon

27 kcal

(15 g)

ProteinCarbsFat
2 g / 100g40 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 95% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 27 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tangy BBQ Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tangy BBQ Sauce1802 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Serving sizes

ServingGramsCalories
1 tablespoon15 g27 kcal
1 oz28 g52 kcal

Health score

5/10

Weight loss suitability

While flavorful, use in moderation to keep calorie intake in check.

Frequently asked questions

Is this sauce gluten-free?
Yes, it's made without any gluten-containing ingredients.
Can I use this sauce for grilling?
Definitely! It works great as a marinade or a basting sauce.
How spicy is this sauce?
It's mildly spiced, making it suitable for most palates.

Related foods

Compare Tangy BBQ Sauce vs Chocolate Hazelnut Spread

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