Fat
How many calories in Tangy BBQ Sauce?
A zesty and tangy BBQ sauce that complements grilled foods and adds flavor to any dish.
Per 100 g
180 kcal
1 tablespoon
27 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 40 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 95% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 27 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Tangy BBQ Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tangy BBQ Sauce | 180 | 2 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 27 kcal |
| 1 oz | 28 g | 52 kcal |
Health score
5/10
Weight loss suitability
While flavorful, use in moderation to keep calorie intake in check.
Frequently asked questions
- Is this sauce gluten-free?
- Yes, it's made without any gluten-containing ingredients.
- Can I use this sauce for grilling?
- Definitely! It works great as a marinade or a basting sauce.
- How spicy is this sauce?
- It's mildly spiced, making it suitable for most palates.
Related foods
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app