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Fat

How many calories in Sesame Citrus Dressing?

A zesty dressing made with sesame oil, citrus juice, and spices, perfect for salads and bowls.

Per 100 g

180 kcal

2 tbsp

54 kcal

(30 g)

ProteinCarbsFat
2 g / 100g5 g / 100g18 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 11% · Fat 85%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 54 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 13 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sesame Citrus Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Sesame Citrus Dressing1802 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 12, 2026.

Health score

6/10

Weight loss suitability

Use sparingly as it is calorie-dense due to the oil content.

Frequently asked questions

How long does this dressing last?
It can last up to a week in the fridge.
Can I use it as a marinade?
Yes, it works great as a marinade for proteins.
Is this dressing gluten-free?
Yes, it is gluten-free if using gluten-free soy sauce.

Related foods

Compare Sesame Citrus Dressing vs Chocolate Hazelnut Spread

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