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Vegetables

How many calories in Savory Quinoa-Stuffed Eggplant?

Eggplant halves stuffed with quinoa, tomatoes, and spices for a rich, savory flavor.

Per 100 g

120 kcal

1 half

180 kcal

(150 g)

ProteinCarbsFat
5 g / 100g20 g / 100g3 g / 100g

Health score

10/10

Weight loss suitability

Low in calories and high in nutrients, it's an excellent choice for weight loss.

Frequently asked questions

Can I use different grains?
Yes, feel free to substitute quinoa with farro or brown rice.
Is this dish vegan-friendly?
Yes, it is vegan-friendly and packed with nutrients.
How do I store leftovers?
Refrigerate in an airtight container for up to 3 days.

Related foods

Compare Savory Quinoa-Stuffed Eggplant vs Stuffed Peppers with Feta

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Savory Quinoa-Stuffed Eggplant – Healthy & Delicious — Cal AI — Հայերեն AI calorie tracker