Snack
How many calories in Smoked Salmon Avocado Toast?
Toasted whole-grain bread topped with creamy avocado and delicate smoked salmon, providing a healthy dose of omega-3 fatty acids.
Per 100 g
220 kcal
1 slice
165 kcal
(75 g)
| Protein | Carbs | Fat |
|---|---|---|
| 16 g / 100g | 24 g / 100g | 10 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 slice | 75 g | 165 kcal |
| 100 grams | 100 g | 220 kcal |
| 2 slices | 150 g | 330 kcal |
| 1 serving | 50 g | 110 kcal |
Health score
9/10
Weight loss suitability
High in protein and healthy fats, making it a satisfying choice for weight management.
Frequently asked questions
- What type of bread is best for this toast?
- Whole-grain or sourdough bread works best for this recipe.
- Can I add toppings to this toast?
- Yes, toppings like capers, radishes, or herbs can enhance the flavor.
- Is this dish high in calories?
- While higher in calories, its nutrient density makes it a filling snack.
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- Peanut Butter Energy Balls450 kcal / 100g
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- Orange Cranberry Muffins280 kcal / 100g
- Apricot Coconut Energy Bites350 kcal / 100g
- Almond Joy Snack Mix520 kcal / 100g
Compare Smoked Salmon Avocado Toast vs Peanut Butter Energy Balls
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