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Salad

How many calories in Colorful Seasonal Salad?

A vibrant mix of seasonal vegetables, packed with nutrients and flavor.

Per 100 g

60 kcal

Small Bowl

90 kcal

(150 g)

ProteinCarbsFat
2.5 g / 100g10 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
Small Bowl150 g90 kcal
Medium Bowl300 g180 kcal

Health score

8/10

Weight loss suitability

Low in calories, high in fiber, perfect for weight loss diets.

Frequently asked questions

What are the main ingredients?
Seasonal vegetables like bell peppers, cucumbers, and cherry tomatoes.
Is it suitable for weight loss?
Yes, it is low in calories and high in fiber.
Can I add proteins to this salad?
Absolutely! You can add grilled chicken, tofu, or beans.

Related foods

Compare Colorful Seasonal Salad vs Vegan Taco Salad Bowl

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Healthy Colorful Seasonal Salad Recipe — Cal AI — हिन्दी AI calorie tracker