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Salad

How many calories in Warm Lentil and Beet Salad?

This warm lentil and beet salad is a vibrant dish that's both hearty and nutritious, packed with protein-rich lentils and sweet roasted beets. Perfect as a main course or a side dish to boost your meal.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

ProteinCarbsFat
7 g / 100g25 g / 100g3 g / 100g

Health score

9/10

Frequently asked questions

Is this salad suitable for vegans?
Yes, this salad is 100% vegan and loaded with plant-based proteins.
Can I use canned lentils?
Absolutely! Just rinse and drain them before adding to the salad.
What can I pair with this salad?
It pairs well with grilled chicken or fish for added protein.

Related foods

Compare Warm Lentil and Beet Salad vs Tomato Basil Quinoa Salad

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Warm Lentil and Beet Salad - Nutritious & Hearty — Cal AI — עברית AI calorie tracker