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Dessert

How many calories in Coconut Mango Chia Pudding?

A creamy and nutritious pudding made from chia seeds, coconut milk, and fresh mango, rich in omega-3 fatty acids and antioxidants.

Per 100 g

150 kcal

1 cup

360 kcal

(240 g)

ProteinCarbsFat
3 g / 100g22 g / 100g7 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g360 kcal
1/2 cup120 g180 kcal

Health score

7/10

Weight loss suitability

Low in calories and high in fiber, perfect for a healthy meal or snack.

Frequently asked questions

What are the main ingredients?
Coconut milk, chia seeds, mango, and sweetener.
Is this recipe vegan?
Yes, it is entirely plant-based.
How long can I store it?
You can store it in the fridge for up to 3 days.

Related foods

Compare Coconut Mango Chia Pudding vs Chia Seed Pudding with Coconut

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