Dessert
How many calories in Coconut Mango Chia Pudding?
A creamy and nutritious pudding made from chia seeds, coconut milk, and fresh mango, rich in omega-3 fatty acids and antioxidants.
Per 100 g
150 kcal
1 cup
360 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 22 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 360 kcal |
| 1/2 cup | 120 g | 180 kcal |
Health score
7/10
Weight loss suitability
Low in calories and high in fiber, perfect for a healthy meal or snack.
Frequently asked questions
- What are the main ingredients?
- Coconut milk, chia seeds, mango, and sweetener.
- Is this recipe vegan?
- Yes, it is entirely plant-based.
- How long can I store it?
- You can store it in the fridge for up to 3 days.
Related foods
- Chia Seed Pudding with Coconut160 kcal / 100g
- Spiced Apple Chia Pudding140 kcal / 100g
- Chocolate Banana Nut Muffins250 kcal / 100g
- Mango Coconut Chia Pudding160 kcal / 100g
- Zesty Lemon Poppy Seed Muffins340 kcal / 100g
- Coconut Rice Pudding180 kcal / 100g
Compare Coconut Mango Chia Pudding vs Chia Seed Pudding with Coconut
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