Legumes
How many calories in Curried Lentil Soup?
A warming soup rich in lentils, curry spices, and vegetables, providing comfort and nutrition in every bowl.
Per 100 g
80 kcal
1 cup
192 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 10 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 192 kcal |
| 100 grams | 100 g | 80 kcal |
| 1/2 cup | 120 g | 96 kcal |
| 1 serving | 150 g | 120 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in fiber, it's great for a filling meal that supports weight loss.
Frequently asked questions
- What types of lentils can I use?
- Red, green, or brown lentils work well in this recipe.
- How spicy is this soup?
- The spice level can be adjusted by altering the curry powder used.
- Is this soup vegan-friendly?
- Yes, this soup is entirely plant-based and vegan.
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