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Legumes

How many calories in Curried Lentil Soup?

A warming soup rich in lentils, curry spices, and vegetables, providing comfort and nutrition in every bowl.

Per 100 g

80 kcal

1 cup

192 kcal

(240 g)

ProteinCarbsFat
6 g / 100g10 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g192 kcal
100 grams100 g80 kcal
1/2 cup120 g96 kcal
1 serving150 g120 kcal

Health score

8/10

Weight loss suitability

Low in calories and high in fiber, it's great for a filling meal that supports weight loss.

Frequently asked questions

What types of lentils can I use?
Red, green, or brown lentils work well in this recipe.
How spicy is this soup?
The spice level can be adjusted by altering the curry powder used.
Is this soup vegan-friendly?
Yes, this soup is entirely plant-based and vegan.

Related foods

Compare Curried Lentil Soup vs Lentil and Spinach Soup

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Curried Lentil Soup Nutrition Overview — Cal AI — বাংলা AI calorie tracker