Ramen with Miso Broth vs Sweet Potato and Black Bean Noodles: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Sweet Potato and Black Bean Noodles pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso BrothSweet Potato and Black Bean Noodles
Noodle
220 kcal/ 100 g
- Protéines: 6 g↑
- Glucides: 45 g
- Lipides: 2 g
Score santé: 8/10
Plus de protéines
Valeurs nutritionnelles : Sweet Potato and Black Bean Noodles| Pour 100 g | Ramen with Miso Broth | Sweet Potato and Black Bean Noodles |
|---|---|---|
| kcal | 130 | 220 |
| Protéines | 5 g | 6 g |
| Glucides | 25 g | 45 g |
| Lipides | 4 g | 2 g |
What the numbers say
Per 100 g Sweet Potato and Black Bean Noodles carries 220 kcal against 130 in Ramen with Miso Broth — 90 kcal more, 69% on top. The gap sits in the carbs — 45 g in Sweet Potato and Black Bean Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 2 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.7 g in Sweet Potato and Black Bean Noodles. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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