Ramen with Miso Broth vs Zucchini Noodles with Pesto: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Zucchini Noodles with Pesto pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g↑
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Ramen with Miso BrothZucchini Noodles with Pesto
Noodle
96 kcal/ 100 g
- Protéines: 3.2 g
- Glucides: 18 g
- Lipides: 4 g
Score santé: 8/10
Moins de calories
Valeurs nutritionnelles : Zucchini Noodles with Pesto| Pour 100 g | Ramen with Miso Broth | Zucchini Noodles with Pesto |
|---|---|---|
| kcal | 130 | 96 |
| Protéines | 5 g | 3.2 g |
| Glucides | 25 g | 18 g |
| Lipides | 4 g | 4 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 96 in Zucchini Noodles with Pesto — 34 kcal more, 35% on top. The gap sits in the carbs: 25 g in Ramen with Miso Broth against 18 g. The same 130 kcal is 100 g of Ramen with Miso Broth or 135 g of Zucchini Noodles with Pesto. Zucchini Noodles with Pesto fits a tight calorie budget more easily; Ramen with Miso Broth is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app