Lemon Thyme Risotto vs Wild Rice Pilaf with Cranberries: calories & macros
Comparez les calories, protéines, glucides et lipides de Lemon Thyme Risotto et Wild Rice Pilaf with Cranberries pour 100 g.
Lemon Thyme Risotto
Grains
175 kcal/ 100 g
- Protéines: 4 g
- Glucides: 32 g
- Lipides: 5 g
Score santé: 7/10
Valeurs nutritionnelles : Lemon Thyme RisottoWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protéines: 4 g
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Wild Rice Pilaf with Cranberries| Pour 100 g | Lemon Thyme Risotto | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 175 | 140 |
| Protéines | 4 g | 4 g |
| Glucides | 32 g | 30 g |
| Lipides | 5 g | 2 g |
What the numbers say
Per 100 g Lemon Thyme Risotto carries 175 kcal against 140 in Wild Rice Pilaf with Cranberries — 35 kcal more, 25% on top. The gap sits in the fat: 5 g in Lemon Thyme Risotto against 2 g. The same 175 kcal is 100 g of Lemon Thyme Risotto or 125 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Lemon Thyme Risotto is the pick when a small volume has to carry the energy.
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