Lemon Thyme Risotto vs Wild Rice Pilaf with Cranberries: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Lemon Thyme Risotto und Wild Rice Pilaf with Cranberries pro 100 g.
Lemon Thyme Risotto
Grains
175 kcal/ 100 g
- Protein: 4 g
- Kohlenhydrate: 32 g
- Fett: 5 g
Gesundheitswert: 7/10
Nährwerte von Lemon Thyme Risotto ansehenWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protein: 4 g
- Kohlenhydrate: 30 g
- Fett: 2 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Wild Rice Pilaf with Cranberries ansehen| Pro 100 g | Lemon Thyme Risotto | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 175 | 140 |
| Protein | 4 g | 4 g |
| Kohlenhydrate | 32 g | 30 g |
| Fett | 5 g | 2 g |
What the numbers say
Per 100 g Lemon Thyme Risotto carries 175 kcal against 140 in Wild Rice Pilaf with Cranberries — 35 kcal more, 25% on top. The gap sits in the fat: 5 g in Lemon Thyme Risotto against 2 g. The same 175 kcal is 100 g of Lemon Thyme Risotto or 125 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Lemon Thyme Risotto is the pick when a small volume has to carry the energy.
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