Falafel Balls vs Stuffed Grape Leaves: calories & macros
Comparez les calories, protéines, glucides et lipides de Falafel Balls et Stuffed Grape Leaves pour 100 g.
Falafel Balls
Legumes
320 kcal/ 100 g
- Protéines: 13 g↑
- Glucides: 30 g
- Lipides: 16 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Falafel BallsStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protéines: 3.5 g
- Glucides: 30 g
- Lipides: 4.5 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Stuffed Grape Leaves| Pour 100 g | Falafel Balls | Stuffed Grape Leaves |
|---|---|---|
| kcal | 320 | 160 |
| Protéines | 13 g | 3.5 g |
| Glucides | 30 g | 30 g |
| Lipides | 16 g | 4.5 g |
What the numbers say
Per 100 g Falafel Balls carries 320 kcal against 160 in Stuffed Grape Leaves — 160 kcal more, 100% on top. The gap sits in the fat — 16 g in Falafel Balls against 4.5 g — and protein points the same way: 13 g in Falafel Balls against 3.5 g. Per 100 kcal Falafel Balls carries 4.1 g of protein against 2.2 g in Stuffed Grape Leaves. Stuffed Grape Leaves for volume at a low calorie cost, Falafel Balls when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app