Can I add protein to the stir-fry?

Yes, chicken or tofu are great additions!

How do I make noodles from zucchini?

Use a spiralizer or a vegetable peeler to create noodle shapes.

Yes, it's naturally gluten-free if no soy sauce is used.

Vegetables

A light and healthy stir-fry made with zucchini noodles and assorted vegetables, perfect for a quick meal.

Per 100 g

40 kcal

1 cup

60 kcal

(150 g)

Protein	Carbs	Fat
3 g / 100g	7 g / 100g	2 g / 100g

8/10

Low in carbs and calories, making it great for a weight-loss-friendly diet.

Can I add protein to the stir-fry?: Yes, chicken or tofu are great additions!
How do I make noodles from zucchini?: Use a spiralizer or a vegetable peeler to create noodle shapes.
Is this dish gluten-free?: Yes, it's naturally gluten-free if no soy sauce is used.

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