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Salad

Combien de calories dans Watermelon Salad with Feta ?

This Watermelon Salad with Feta combines the sweetness of juicy watermelon with salty feta cheese, creating a perfect summer dish that's refreshing and light.

Pour 100 g

50 kcal

1 serving

100 kcal

(200 g)

ProtéinesGlucidesLipides
2 g / 100g10 g / 100g3 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 53% · Fat 36%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200 g, 100 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 24 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Watermelon Salad with Feta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Watermelon Salad with Feta502 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Chili Lime Quinoa Salad1606 g

Nutrition data updated June 14, 2026.

Portions

PortionGrammesCalories
1 serving200 g100 kcal
100g100 g50 kcal

Score santé

9/10

Questions fréquentes

Can I add herbs to this salad?
Yes, fresh mint or basil works wonderfully!
Is this salad vegan?
No, it contains feta cheese, which is not vegan.
What dressing goes well with it?
A light balsamic vinaigrette complements the flavors nicely.

Aliments similaires

Comparer Watermelon Salad with Feta et Tomato Basil Quinoa Salad

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