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Snack

How many calories in Spicy Mango Guacamole?

Spicy Mango Guacamole elevates traditional guacamole with fresh mango and spices. It's a vibrant snack or appetizer that's both creamy and zesty.

Per 100 g

130 kcal

1/2 cup

156 kcal

(120 g)

ProteinCarbsFat
2 g / 100g8 g / 100g10 g / 100g

Serving sizes

ServingGramsCalories
1/2 cup120 g156 kcal
100g100 g130 kcal
150g150 g195 kcal
1/4 cup60 g79 kcal

Health score

6/10

Weight loss suitability

Indulge in Spicy Mango Guacamole in moderation, as healthy fats in avocados contribute to satiety, aiding in weight loss when part of a balanced diet.

Frequently asked questions

What makes this guacamole spicy?
It contains jalapeños or other spicy peppers blended with fresh ingredients.
Can I adjust the spice level?
Yes, simply reduce the amount of jalapeños for a milder taste.
How long can I store guacamole?
It’s best consumed fresh but can be stored for up to 1 day in the fridge.

Related foods

Compare Spicy Mango Guacamole vs Roasted Beet Dip

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Delicious Spicy Mango Guacamole Recipe — Cal AI — compteur de calories IA