Protein
How many calories in Honey Sesame Tofu Stir-Fry?
Savory stir-fried tofu with honey and sesame, served with vibrant vegetables.
Per 100 g
210 kcal
1 cup (200g)
420 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 12 g / 100g | 18 g / 100g | 10 g / 100g |
Health score
7/10
Weight loss suitability
Rich in protein and satisfying, perfect for a balanced meal.
Frequently asked questions
- Can I use a different type of protein?
- Yes, chicken or shrimp can be substituted.
- Is it spicy?
- No, it's mildly sweet and savory.
- How long does it take to cook?
- About 20-30 minutes.
Related foods
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
Compare Honey Sesame Tofu Stir-Fry vs Chili Pomegranate Chicken
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