How can I customize my bowl?

You can add different proteins or dressings to suit your taste.

Grains

Combien de calories dans Bulgur and Roasted Veggie Bowl ?

Packed with fiber and nutrients, this Bulgur and Roasted Veggie Bowl is a healthy option for any meal. It's satisfying and can help you feel full longer.

Pour 100 g

150 kcal

1 bowl

375 kcal

(250 g)

Protéines	Glucides	Lipides
5 g / 100g	27 g / 100g	4 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 66% · Fat 22%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (250 g, 375 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 91 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Bulgur and Roasted Veggie Bowl is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 135 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutty Barley Salad	120	4 g
Turmeric Rice Salad	130	3 g
Saffron Rice with Almonds	140	3 g
Wild Rice Pilaf with Cranberries	140	4 g
Apple Cinnamon Quinoa	143	4.1 g
Bulgur and Roasted Veggie Bowl	150	5 g

Nutrition data updated June 15, 2026.

Score santé

8/10

Questions fréquentes

What is bulgur?: Bulgur is a whole grain made from cracked wheat, rich in nutrients.
Is this bowl vegan?: Yes, it's made entirely from plant-based ingredients.
How can I customize my bowl?: You can add different proteins or dressings to suit your taste.

Aliments similaires

Comparer Bulgur and Roasted Veggie Bowl et Wild Rice Pilaf with Cranberries

Suivez-le automatiquement

Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.

Télécharger l’app