Dairy
How many calories in Cottage Cheese with Pineapple?
A delicious blend of creamy cottage cheese and sweet pineapple, perfect for a snack.
Per 100 g
97 kcal
1 cup
219 kcal
(226 g)
| Protein | Carbs | Fat |
|---|---|---|
| 11 g / 100g | 8 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 226 g | 219 kcal |
| ½ cup | 113 g | 109 kcal |
Health score
7/10
Weight loss suitability
High in protein and calcium, it aids in muscle recovery and weight loss.
Frequently asked questions
- Is this suitable for weight loss?
- Yes, it's great for a high-protein, low-calorie diet.
- Can I use different fruits?
- Absolutely! You can use any fruit you like.
- How long can I store it?
- It's best consumed within a few days of preparation.
Related foods
- Herbed Goat Cheese Dip250 kcal / 100g
- Cinnamon Banana Bread250 kcal / 100g
- Herbed Cream Cheese Spread350 kcal / 100g
- Fruit and Nut Yogurt Parfait150 kcal / 100g
- Fruity Yogurt Parfait150 kcal / 100g
- Lemon Basil Whipped Ricotta320 kcal / 100g
Compare Cottage Cheese with Pineapple vs Herbed Goat Cheese Dip
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