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Turmeric Coconut Quinoa vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Turmeric Coconut Quinoa and Wild Rice Pilaf with Cranberries.

Turmeric Coconut Quinoa

Grains

150 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 27 g
  • Fat: 5 g

Health score: 7/10

View Turmeric Coconut Quinoa

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

Lower calories per 100 g

View Wild Rice Pilaf with Cranberries
Per 100 gTurmeric Coconut QuinoaWild Rice Pilaf with Cranberries
kcal150140
Protein4 g4 g
Carbs27 g30 g
Fat5 g2 g

Turmeric Coconut Quinoa vs Wild Rice Pilaf with Cranberries: calories & macros

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