Soup
How many calories in Vegan Wild Rice Soup?
A hearty soup made with wild rice and vegetables, packed with nutrients.
Per 100 g
45 kcal
1 cup
108 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 8.5 g / 100g | 1.2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 108 kcal |
| 1 bowl | 300 g | 135 kcal |
Health score
8/10
Weight loss suitability
Low in calories, high in fiber, and a perfect addition to a weight loss meal plan.
Frequently asked questions
- Is this soup gluten-free?
- Yes, this vegan wild rice soup is naturally gluten-free.
- Can I freeze this soup?
- Yes, it freezes well for up to 3 months.
- What vegetables are in the soup?
- It typically includes carrots, celery, and onions.
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