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Soup

How many calories in Vegan Wild Rice Soup?

A hearty soup made with wild rice and vegetables, packed with nutrients.

Per 100 g

45 kcal

1 cup

108 kcal

(240 g)

ProteinCarbsFat
2.5 g / 100g8.5 g / 100g1.2 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g108 kcal
1 bowl300 g135 kcal

Health score

8/10

Weight loss suitability

Low in calories, high in fiber, and a perfect addition to a weight loss meal plan.

Frequently asked questions

Is this soup gluten-free?
Yes, this vegan wild rice soup is naturally gluten-free.
Can I freeze this soup?
Yes, it freezes well for up to 3 months.
What vegetables are in the soup?
It typically includes carrots, celery, and onions.

Related foods

Compare Vegan Wild Rice Soup vs Korean Tofu Stew

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