Protein
How many calories in Sesame Crusted Tofu Nuggets?
Crispy sesame-crusted tofu nuggets, perfect for dipping or as a protein-packed snack.
Per 100 g
180 kcal
7 pieces (100g)
180 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 12 g / 100g | 10 g / 100g | 10 g / 100g |
Health score
8/10
Weight loss suitability
High in protein, they help keep you full and satisfied.
Frequently asked questions
- How do you cook these nuggets?
- Bake or pan-fry until golden brown and crispy.
- Are they gluten-free?
- If you use gluten-free soy sauce, then yes!
- What can I dip them in?
- They pair well with sweet chili sauce or soy sauce.
Related foods
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
Compare Sesame Crusted Tofu Nuggets vs Chili Pomegranate Chicken
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