Protein
How many calories in Savory Tofu and Vegetable Skewers?
Delicious skewers featuring marinated tofu and fresh vegetables, perfect for grilling.
Per 100 g
150 kcal
1 Skewer
150 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 12 g / 100g | 10 g / 100g | 8 g / 100g |
Health score
8/10
Weight loss suitability
Low in calories and high in protein, making it ideal for weight loss diets.
Frequently asked questions
- Are these skewers vegan?
- Yes, the skewers are entirely plant-based and vegan-friendly.
- How can I prepare these skewers?
- Grill or bake the skewers for a delicious meal option.
- What vegetables are included?
- Common vegetables include bell peppers, zucchini, and onions.
Related foods
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
Compare Savory Tofu and Vegetable Skewers vs Chili Pomegranate Chicken
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