Is this bowl gluten-free?

Yes, just ensure that you use gluten-free sauces.

Can I swap out the tofu?

Certainly! You can use chickpeas or another protein source.

The spice level can be adjusted by adding less chili.

Protein

A nourishing bowl filled with tofu, veggies, and peanut sauce.

Per 100 g

350 kcal

1 bowl

1400 kcal

(400 g)

Protein	Carbs	Fat
18 g / 100g	30 g / 100g	18 g / 100g

9/10

High in protein and fiber, aids in weight management.

Is this bowl gluten-free?: Yes, just ensure that you use gluten-free sauces.
Can I swap out the tofu?: Certainly! You can use chickpeas or another protein source.
How spicy is the peanut sauce?: The spice level can be adjusted by adding less chili.

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